Wicked Good Keto Thanksgiving Recipes (2024)

It’s that time of year, the time when you’ll undoubtedly be tempted by this and that from one holiday party to the next. You may not be interested in putting in any extra effort into having a keto Thanksgiving, but kicking yourself out of ketosis for the sake of potato and pie is a bummer, especially if you’re like me and realize a few bites in, that it totally wasn’t worth it.

If you live in the US and are planning to be “good” during Thanksgiving this week, here are some keto thanksgiving recipes I’ve enjoyed in years past and plan to cook up this year. Cauliflower mash is always a hit. With the right amount of butter and garlic, even some of your guests might be fooled!

If you want even more keto holiday recipes, download Keto All The Way — my keto holiday cookbook featuring all the recipes I serve my own family for special occasions!

A keto thanksgiving can be just as flavorful and exciting especially with this turkey that’s roasted to perfection with butter, herbs, and lemons. It’s the juiciest bird you’ll ever make, and it’s sure to satisfy even the biggest carb-lovers at your table.

Wicked Good Keto Thanksgiving Recipes (1)

Black Pepper and Cinnamon Roast Turkey

Cinnamon and black pepper warm up this keto thanksgiving recipe while the sweet essence of roasted oranges adds flavor without all the extra sugars. Thanks to the baking powder, this turkey has the crispiest skin you’ll ever eat. Like your plate smothered in gravy? Just add some cold butter and xanthan gum to the drippings for a savory, low-carb version.

The Best Keto Appetizers for a Wicked Good Thanksgiving


Instead of the traditional carb-filled stuffed mushrooms, these are filled with melted swiss and garlic.You’ll want to double this recipe because it’s so good that even the mushroom haters in your family will gobble them down.

Horseradish Cream Cheese Dip

You can’t have a successful keto Thanksgiving without some great appetizers, and this cheese dip is nothing short of amazing. Serve it with dehydrated squash chips, pork rinds, or keto-friendly veggies and you won’t even miss the crackers.

Cheese Plate 101

Learn how to make the ultimate keto-friendly cheese plate to serve at your next holiday party. I’ve even included tips for picking the best cheeses for a mouth-watering spread. This is one keto Thanksgiving appetizer that is sure to impress.

13 Degrees of Keto Deviled Eggs

These aren’t your grandmas’s deviled eggs. I’ve included thirteen different flavor profiles to satisfy everyone at your next holiday party. With flavors like guacamole and bacon to sriracha and cilantro, it will be hard to choose a favorite – so make them all!

Cheesy Keto Spinach Dip w/Roasted Red Peppers

This is the cheesiest most delicious spinach dip you’ll ever have, hands down. It’s even kid-tested and approved for a keto Thanksgiving appetizer everyone will enjoy!

The Best Keto Side Dishes for a Wicked Good Thanksgiving

Onion and Sage Keto Stuffing

This Onion and Sage Keto Stuffing is low in carbs but high in flavor. Instead of bread, it’s made with flaxseed which is an excellent source of healthy fats, antioxidants, and fiber.It’s even good enough to stuff a turkey with if you make a double batch.

Perfect Cheddar Cauli Mac and Cheese with Bacon

If you’re sick of cauliflower, this is one recipe that will change your mind and excite your tastebuds. A creamy cheddar cheese sauce and freshly cooked and crumbled bacon, make this one of the most delicious side dishes for the ultimate keto Thanksgiving feast.

Sweet Pumpkin Keto Cauliflower Puree

If your favorite holiday side dish is sweet potatoes topped with toasted marshmallows, then you’re going to go crazy for this low-carb version topped with sweetened mascarpone cheese and chopped pecans. It’s definitely my favorite recipe for a wicked good keto Thanksgiving.

The Best Keto Cauliflower Mash Recipe Ever

You can stop searching for the Best Keto Cauliflower Mash because I promise, this is one is worthy of its name. If you want an extra special keto Thanksgiving then be sure to add the gorgonzola cheese. It’s delicious!

Pumpkin Cream Keto Spaghetti Squash Side Dish

You can still enjoy spaghetti squash when cutting carbs, especially if you watch your portions. This side dish is delicious and makes an impressive keto Thanksgiving side when served in its shell for show.

The Best Keto Desserts for a Wicked Good Thanksgiving

Pumpkin Pie with Walnut Crust

No holiday meal is complete without a slice of pie, which is exactly why I created this pumpkin pie recipe with a keto-approved walnut crust. Top with fresh made whipped cream for the perfect end to your keto Thanksgiving.

Pumpkin Spice Latte Ice Cream

Enjoy your favorite fall beverage in the form of a frosty dessert. This recipe requires an ice cream maker, but I promise it’s so worth it.

The “crust” of this dessert is made from pecans and macadamias, then layered with a smooth cheesecake filling, and a sage-infused blackberry topping. Serve them shot glasses for a keto Thanksgiving dessert that is sure to impress even your fanciest guests.

No-Bake Pumpkin Pie Mason Jar Cheesecake

This creamy pumpkin cheesecake tastes like what would happen if spicy pumpkin pie and sweet cheesecake had a love affair – except there’s no baking involved! Make it for one or multiply the recipe to accommodate everyone at your next holiday dinner. Even carb-lovers will approve!

Keto Ooey Gooey Butter Pie

This pie is a keto-friendly version of an Ooey Gooey Butter Cake, but without all the sugars! It’s best when chilled so it’s the perfect keto Thanksgiving dessert to make in advance.
Wicked Good Keto Thanksgiving Recipes (17)

Berry Red Keto Sangria

If you enjoy wine then it’s not realistic to expect you’ll never drink again just because you’re on keto – especially around the holidays. This recipe is just as good as a traditional sangria, but better because I’ve reduced the sugars by using Pomegranate Berry keto drink mix by Everly.It’s the perfect co*cktail for your next keto Thanksgiving.

If you have some favorite keto thanksgiving recipes, be sure to add them in the comments below!

keto thanksgivinglow carb thanksgiving

Wicked Good Keto Thanksgiving Recipes (19)

Amanda C. Hughes

Amanda C. Hughes has been developing ketogenic and paleo recipes for over a decade. She has developed recipes for top nutrition coaches and subscription meal boxes. She's the author of the best-selling Wicked Good Ketogenic Diet Cookbook, Keto Life, Keto All the Way, and developed recipes for the 21-Day Ketogenic Diet Weight-Loss Challenge.Disclaimer: Please enjoy the recipes and personal anecdotes on WickedStuffed, but please understand this is a recipe blog. I do my best to provide nutritional information based on the tools available to me, but you should seek proper nutritional advice from a dietician. Additionally, as an Amazon Associate I earn from qualifying purchases. This helps to pay down the cost of keeping this blog up and running.

Wicked Good Keto Thanksgiving Recipes (2024)

FAQs

How do you survive Thanksgiving on keto? ›

Here are some easy tips and swaps to keep keto this Thanksgiving while still enjoying those traditional favorites:
  1. Consider time-restricted eating (TRE). ...
  2. Eat off a salad plate. ...
  3. Choose dark meat over white meat. ...
  4. Stuffing swap. ...
  5. Sugar-free cranberry sauce. ...
  6. Sweet potato casserole. ...
  7. Mashed potatoes and gravy.
Nov 22, 2021

Is turkey OK for keto diet? ›

Here are the main foods that are high-in-fat, low-in-carbs and are great starting place for anyone wanting to dip their feet into keto diet: Meat: Steak, ham, sausage, bacon, turkey, and chicken. Cheese: Cheddar, cream cheese, goat cheese, mozzarella, or blue cheese (always unprocessed).

Are carrots on keto? ›

The bottom line. Carrots can be eaten on keto, but it may be difficult to include them regularly or in large quantities, as they contain a fair amount of carbs. Some less starchy alternatives to enjoy raw or cooked include celery, broccoli, and cauliflower.

Is butternut pumpkin keto? ›

Yes, Butternut Squash can be keto-friendly when consumed mindfully, keeping portion sizes in check to avoid excessive carb intake. This vibrant vegetable is rich in beneficial nutrients like vitamins A and C, antioxidants, and dietary fiber, making it a healthful addition to a well-rounded keto diet.

What do people miss most on keto? ›

As you can see, bread is by far the food people miss the most, followed by dessert/sweets and beer. Below are our best suggestions for low-carb versions of these foods.

Should I break keto for Thanksgiving? ›

If you're unfamiliar with a keto diet, here's the quick explanation: It's extremely low in carbohydrates and high in fat. Meat, including turkey with skin, is fine to consume, but other Thanksgiving staples aren't. Mashed potatoes are off limits, along with bread stuffing, rolls, sugary cranberry sauce and desserts.

Which cheese is best for keto? ›

You can eat high fat foods like cheese on the Keto diet. Cheddar, Gouda, goat cheese, and blue cheese are the best to consider. Cheese to avoid on Keto are cottage cheese and low fat and processed varieties.

Is rotisserie chicken keto? ›

Yes, rotisserie chicken is keto-friendly. It's a carb-free option and a great source of protein (20-25 grams of protein per portion size). But you need to be careful about the part of the whole chicken you eat since some options have a high-fat content (mostly from saturated fats).

Can you eat hot dogs on keto? ›

Hot Dogs Are Keto-Friendly

Hot dogs are made with ingredients that are naturally low in carbs. An average hot dog is about 1.73 grams of total carbs. As for the bun, you can't have a conventional bun in order to follow the keto diet. The average hot dog bun will cost you 24.3 grams of total carbs.

Can I eat peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Can I have pickles on keto? ›

Luckily, pickles are keto friendly, especially those that are of the dill pickle variety, as sugar is low. “Simply put, sweet pickles are made with sugar which will automatically push the carb count up,” says Hultin. “Dill or salt pickles don't have the added sugar and carbs, naturally,” she says.

Is zucchini good for keto? ›

Yes, zucchini is keto. A medium zucchini has about 6 total grams of carbs and 2 of them are fiber. So one whole zucchini has 4 net carbs. Zucchini is very popular on the low carb diet.

Is hummus good for keto? ›

Hummus can definitely be part of your keto diet, but just one or two servings can quickly expend a significant portion of your daily carb allotment. If you do eat hummus, you'll want to limit yourself to a small amount — perhaps just 2–4 tablespoons (30–60 grams), which provide 4–8 grams of net carbs.

Is Cabbage good for keto? ›

Cabbage is delicious when stuffed into keto fajitas, used in soups, or made into coleslaw with a rich, creamy high-fat dressing that's keto-friendly. It has 2 grams of net carbs per cup shredded, so you can eat a lot in one sitting without falling out of ketosis, says Dixon.

What is keto on Thanksgiving? ›

Keto Thanksgiving Side Ideas

Add some protein and make a shrimp and avocado salad, or toss salad greens with an avocado-packed green goddess dressing. Bell peppers: Go raw and crunchy with bell pepper keto nachos. For a slight crunch, throw together a colorful bell pepper salad.

What happens when you quit keto cold turkey? ›

Generally, the body is used to the regular consumption of carbohydrates, so the sudden change in diet can cause the body to react. The most common side effects of suddenly stopping a keto diet include fatigue, headaches, nausea, digestive issues, increased appetite and cravings, sugar cravings, and mood swings.

How do people survive on keto? ›

Think About Protein

You should watch your protein intake as overeating protein can easily take your body out of ketosis. Think of your ratios and try to have smaller portions or fattier portions of meat. Plant-based alternatives can also be a good way to ensure you're not over-consuming protein.

How can I go on keto without starving? ›

Increase the size of your meals with nutrient-dense foods. This will promote a sense of fullness and reduce the urge to snack in between meals. Include plenty of fibre in your meals. While fibre from foods like green leafy vegetables is considered a carbohydrate, we don't digest it, so it doesn't count.

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