Vegan Shiitake Mushroom Gravy Recipe (2024)

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Creamy Vegan Shiitake Mushroom Gravy with fresh shiitakes, miso, mushroom powder, nutritional yeast, a splash of white wine and fragrant fresh thyme. It’s dairy free, can be made ahead completely oil-free by sautéing the mushrooms in a little broth or wine instead of olive oil.

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Best Shiitake Mushroom Gravy Ever!

Here’s a recipe that is sure to please everyone at the holiday table. It can easily be made as rich as you like using olive oil or vegan butter, or make it completely oil free and whole foods plant based compliant.

the mushrooms:

  • I went for some fresh shiitakes that can be sliced or chopped up to your liking.
  • To intensify the mushroom flavor I also mixed some mushroom powder into the veggie stock before making the gravy. You could use dried shiitake powder or mix it up a bit with porcini or morels or skip that step altogether.
  • Instead of shiitakes you could use a mix of your favorite fresh wild mushrooms here, just make sure to use varieties that you actually love.

the plant-based milk:

  • My top choice here is a plain homemade cashew milk. Any unsweetened plant based milk will do with coconut being the richest of all.
  • If opting to go with coconut milk instead please consider that the flavor will change a bit, so it’s good to make sure you and your guests are fans of it first.
  • If you were to thin out the gravy a little bit with some extra milk or veggie stock it can be used to make a pot pie. Just cover with a sheet of vegan puff pastry and bake until golden.

what to serve with shiitake mushroom gravy:

mashed potatoes or polenta

vegan biscuits

lentil veggie loaf

rosemary potatoes

vegan ribs

Hasselback potatoes

Thanksgiving stuffing.

Vegan Shiitake Mushroom Gravy Recipe (6)

how to make vegan mushroom gravy from scratch:

  1. Sautee the mushrooms with the onions and garlic in a little drizzle of olive oil or veggie stock untill softened.
  2. Hit it with a splash of white wine and infused with fresh thyme.
  3. Stir in some whole wheat pastry flour and mushroom infused miso veggie stock. Simmer until thick.
  4. Make it extra creamy by stirring in some cashew or coconut milk. Adjust seasonings and enjoy!

FAQ:

Can I freeze mushroom gravy ?

Yes you can! Make sure to cool it off completely before freezing it in freezer proof containers up to 3 months. Thaw out in the refrigerator before reheating.

Is vegan mushroom gravy healthy ?

Yes, this gravy can be healthy as it uses only whole food ingredients. Just make sure to ditch the oil and sautee the mushrooms in some veggie stock or water. Instead of the whole wheat pastry flour a gluten free alternative like brown rice or tapioca can be used if needed.

P.S. If you make this recipe please come back here to rate it, snap a photo and tag me with #VeggieSociety on Instagram, it always makes my day ~ Florentina Xo’s

Vegan Shiitake Mushroom Gravy Recipe (8)

5 from 1 vote

Vegan Shiitake Mushroom Gravy

Creamy Vegan Mushroom Gravy with shiitake mushrooms, miso, mushroom powder, nutritional yeast, a splash of white wine and fragrant fresh thyme.

Print Recipe

Prep Time:5 minutes mins

Cook Time:20 minutes mins

Total Time:25 minutes mins

Ingredients

US Customary - Metric

Instructions

  • Whisk together the warm veggie stock with the mushroom powder, miso paste, tamari and nutritional yeast until combined well. Set aside.

  • Rinse the shiitake mushrooms and discard the stalks or save for later use in veggie broth. Slice or dice the mushroom caps to your liking.

  • Preheat a large skillet over medium flame and sautee the onions with a pinch of sea salt in a drizzle of olive. (Use water or veggie stock for WFPB & Plantricious diets).

  • Add the mushrooms, thyme and the white wine and sautee together until wilted and most of the liquid has evaporated.

  • Stir in the garlic and cook until fragrant, about 30 seconds or so just until you can smell it.

  • Add the flour, give everything a good stir and pour in the warm broth. Continue stirring until combined.

  • Simmer until thickened then add the cashew milk and simmer a couple more minutes until the gravy is smooth and creamy.

  • Adjust seasonings to taste with sea salt and black pepper.

  • Serve over mashed potatoes, polenta or biscuits.

Video

Notes

If you prefer a smooth gravy just puree in the blender until desired texture is achieved.

Nutrition

Calories: 80kcal | Carbohydrates: 15g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Sodium: 1167mg | Potassium: 274mg | Fiber: 3g | Sugar: 3g | Vitamin A: 351IU | Vitamin C: 3mg | Calcium: 11mg | Iron: 1mg

Course: Sauce

Cuisine: Italian

Keyword: mushroom gravy, plant based, Sauces, vegan,, wfpb

Servings: 4 people

Calories: 80kcal

Author: Florentina

Thanksgiving Recipes:

Vegan Shiitake Mushroom Gravy Recipe (2024)

FAQs

What do you eat with mushroom gravy? ›

Mushroom Gravy Serving Suggestions

Spoon it over my traditional roasted garlic mashed potatoes, or try an out-of-the-box mash instead. This vegan mushroom gravy would be a perfect topping for my mashed cauliflower or parsnip puree.

How long does it take to cook shiitake? ›

Never eat shiitake mushrooms raw. Cook shiitakes for at least 5-7 minutes until they are tender and lightly browned. Mushrooms must reach an internal cooking temperature of 266-293 degrees Fahrenheit. To make sure shiitakes are fully cooked, insert a candy thermometer into the meaty center of the mushroom.

What is mushroom gravy made of? ›

Homemade mushroom gravy ingredients are simple. All you need is some butter, onion, sliced mushrooms, flour, salt, pepper, beef stock (I prefer stock over broth for gravies), heavy cream, and a little bit of Worchestershire sauce.

Is shiitake mushroom easy to digest? ›

Mushrooms such as button mushrooms, shiitake, oyster mushrooms or king trumpet mushrooms can be eaten raw, but even these are difficult to digest in large quantities.

What should I add to my gravy? ›

Soft, fragrant, sautéed vegetables lend a sweet, earthy, warm flavor to your store-bought gravy. Use any combination of onions, leeks, shallots, celery, carrots, and mushrooms cooked in butter, olive oil, or pan drippings.

Why cut stems off shiitake? ›

Shiitake stems must be removed before cooking. Use a sharp paring knife to trim the stems where they attach to the cap—stems on shiitakes aren't easy to twist off. The stems are too tough to eat, but do save them: They'll add flavor to broth for soup or risotto.

What gravy mix is vegan? ›

Simply Organic Vegetarian Brown Gravy Seasoning Mix

For those who eschew mushrooms, this vegan brown gravy is your saving grace!

Why isn t gravy vegan? ›

Original beef, chicken, lamb, pork & turkey

These flavours of gravy granules contain meat powder so they are neither vegan nor vegetarian. More recently, Bisto has released a vegan-friendly meat-free range of gravy granules, which includes chicken flavour and beef flavour.

What do restaurants use to thicken gravy? ›

A roux is a mixture of fat and flour, and it's an easy way to thicken a sauce. If you make a roux, it should also be added incrementally. A final option is making a beurre manié, which is made by rubbing flour into butter to create a dough or paste.

Who should not take shiitake mushroom? ›

Special Precautions & Warnings:

Auto-immune diseases” such as multiple sclerosis (MS), systemic lupus erythematosus (SLE), rheumatoid arthritis (RA), or other conditions: Shiitake mushroom might cause the immune system to become more active. This could increase the symptoms of auto-immune diseases.

Is shiitake mushroom good for weight loss? ›

Shiitake Reduces Weight Gain

Two key fat-reducing compounds including eritadenine and β -glucan have been reported in shiitake mushrooms. β -glucan is a key player in weight loss as it increases satiety which decreases the urge to consume food. If you aren't consuming calories, you'll definitely lose weight.

What does sh*take mean in English? ›

: a dark Asian mushroom (Lentinus edodes of the family Agaricaceae) widely cultivated especially on woods of the beech family for its edible flavorful tan to brown cap.

What food can you eat with gravy? ›

My family most often eats brown gravy, made from meat drippings and broth added to a roux, with mashed potatoes and a protein plus vegetables. In my family, it's often roast beef or turkey/chicken or meatballs. We also will do the gravy with meatballs and egg noodles instead of potatoes.

What do you eat gravy with? ›

Throughout the United States, gravy is commonly eaten with Thanksgiving foods such as turkey, mashed potatoes and stuffing. One Southern United States variation is sausage gravy eaten with American biscuits. Another Southern US dish that uses white gravy is chicken-fried steak.

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